continuing on with the meal prep series
What happens if you use straight eggs instead of egg whites? Also, can you give a total on weight for those sausages so I can use another brand? Lastly, what if you used goat cheese instead of cottage cheese?
Hi Tracy,
The protein and fat content will be different but it will taste fine!
I'm not sure of the exact weight but 12 sausages weigh roughly 236grams if I calculated that properly.
I honestly have never done that but if you try it let me know how it turns out!
She used 1 link per muffin
What happens if you use straight eggs instead of egg whites?
That will work too - they will just have slightly different macros.
What happens if you use straight eggs instead of egg whites? Also, can you give a total on weight for those sausages so I can use another brand? Lastly, what if you used goat cheese instead of cottage cheese?
Hi Tracy,
The protein and fat content will be different but it will taste fine!
I'm not sure of the exact weight but 12 sausages weigh roughly 236grams if I calculated that properly.
I honestly have never done that but if you try it let me know how it turns out!
She used 1 link per muffin
What happens if you use straight eggs instead of egg whites?
That will work too - they will just have slightly different macros.